Wayne Magazine Fall 2017 | Page 26

sports — FRANCESCA RUSSO 24 FALL 2017 WAYNE MAGAZINE Russo was The Record female athlete of the week in March 2010. “Fencing, like many other sports, gives me the opportunity to completely be myself on the strip,” Russo says. “People say that fencing is a mental sport, and they’re absolutely right. There’s probably no better feeling than coming up with a move in your head and then executing it well.” This is not to say that perform- ing well is easy. “Heading into competitions, I am usually nervous, possibly over-analyzing the day or thinking about the what-ifs,” she says. “I have gotten a lot better at settling the nerves down by listening to music and doing some relaxing stretches. While fencing, I’m focusing on each individual touch. I try my best to stay in the moment and not to get distracted by the noises and people around me. I think about what my oppo- nent is planning on doing next, and work on my actions from there.” As with most serious pursuits, there are life lessons to be learned. “The best skill I have learned through fencing is to be confident in my own actions,” Russo says. “With fencing, you are put in a position in which you have to make split-second decisions. I have learned that in life, instead of deliberating over decisions, it is best if you stick with your intu- ition, because more times than not, you are right. And if not, there’s always next time.” ■ “PEOPLE SAY THAT FENCING IS A MENTAL SPORT, AND THEY’RE ABSOLUTELY RIGHT. THERE’S PROBABLY NO BETTER FEELING THAN COMING UP WITH A MOVE IN YOU