Washington State Dairy Council Materials Catalog 2014 | Page 9

MILK VS. MILK SUBSTITUTES (Grade 6-Adults) Do milk substitutes provide the same 9 essential nutrients as cow’s milk? Help your students or clients understand how five different beverages compare nutritionally to Fat-Free Milk. With so many beverages on the market, consumers need tools to use when making choices. The common tool used with Milk vs. Milk Substitute is the Nutrition Facts Label. Users will follow six easy steps in this 4 page resource to guide them through the labels of six beverages, including Lactose-Free Milk, Soy, Almond, Rice and Coconut Beverages. Size - folded to 81/2” x 11” ITEM# DC155 PRICE $ .15 (2014) CALCIUM: ARE YOU GETTING ENOUGH? (Grade 9-Adults) If you choose only one resource about calcium, make it this one. You’ll compute your own calcium intake, set goals for improvement, and learn the latest about calcium and health. ITEM# DC18 PRICE $ .25 (2008) ITEM# DC18S Spanish Version PRICE $ .25 (2007) REFUEL BOOKMARK (Grade 4-Adults) The workout might be over, but your body is still going. This fun, double-sided bookmark reminds you to strengthen and replenish your body after being physically active with nature’s recovery drink, milk. It includes information on milks unique nutrient combination of protein and carbohydrate. A perfect handout for your class, health fair, team or clinic! Size 61/2” x 31/2” ITEM# DC106 PRICE $ .40 (2010) CALCIUM FACTS BOOKMARK CALCIUM FACTS MAGNET (Grade 6-Adults) (Grade 6-Adults) This handy bookmark lists the calcium content of common foods and tells how much calcium is needed each day across the lifespan. The reverse side shows consumers how to read the nutrition label on food packages to find the amount of calcium in a serving. Use this informationpacked handout in clinics, classes, health fairs and one-on-one counseling to teach people how to meet their calcium needs through food. Size 3” x 71/4” ITEM# DC98 PRICE $ .20 The popular Calcium Facts Bookmark has been transformed to a magnet, and includes the same listing of the amount of calcium needed each day, as well as the amount of calcium in common foods. Whether someone places it on the refrigerator door or file cabinet, the magnet serves as a guide to choose high-calcium foods. Size 3” x 71/4” ITEM# DC100 PRICE $ .30 (Revised-2012) (Revised-2012) WASHINGTON STATE DAIRY COUNCIL 6