Washington State Dairy Council Materials Catalog 2014 | Page 27

FOOD GROUP GUIDE POSTER & MINI (All Ages) Need help teaching the food groups and serving sizes without a lot of words? The front side of this poster uses beautiful photography to categorize common foods into each of the Five Food Groups. The reverse side clearly shows amounts of foods that count toward the recommendations in USDA’s MyPlate and can be used to teach appropriate portions. The role of oils and physical activity are addressed and space is provided to write down small changes for healthier eating. This exceptional, visual tool is available in two sizes, a 251/2” x 33”, folded poster and a matching 81/2” x 11” mini. Consider ordering two copies of the larger version since both sides are useful as wall posters. The mini posters are perfect for individual handouts. ITEM# DC114 - POSTER PRICE $ 3.00 ITEM# DC113 - MINI PRICE $ .15 (Revised-2012) FOOD GROUP GUIDE - Food Identification List & Discussion Sheet available FREE for download VISIT www.EatSmart.org > Free Resources GUIDE TO GOOD EATING® MINISpanish (All Ages) A wonderful bi-lingual guide in Spanish, this colorful tool features photographs of foods from the Five Food Groups. The bountiful array of foods relevant to Spanish-speaking individuals provides great ideas for healthful choices. Side two is a useful pictorial chart on suggested serving sizes. Size 81/2” x 11” ITEM# 001NS PRICE $ .15 Spanish Version (Revised-2006) HEALTHY HABITS TRACKER FOR ADULTS (Adults) The most effective tool for weight management is journaling. Use this one page Healthy Habits Food and Activity Tracker to record your daily food intake and physical activities for a week. Guidelines and tips for establishing a personal eating and activity plan are included on the reverse side. ITEM# DC182 PRICE $ .15 (2014) WASHINGTON STATE DAIRY COUNCIL 24