Washington State Dairy Council Materials Catalog 2014 | Page 19

PREGNANCYDEVELOPING HEALTHY MOMS & BABIES A Special Time for Nutrition (Adults) Pregnant and lactating women will find this self-instructional booklet packed with relevant information to keep themselves and their babies healthy. Topics include weight gain, physical activity, healthy eating plan, tips for nausea, constipation and heartburn, breastfeeding and postpartum weight loss. ITEM# DC92 (Revised-2012) ITEM# DC92S Spanish version PRICE $ .75 PRICE $ .75 (Revised-2012) HELPFUL TIPS FOR HUNGRY KIDS (Adults/Parents) Need help feeding young children? This informative, practical brochure offers tips to make feeding a young child easier. This brochure includes MyPyramid for Preschoolers, nutrition basics, food safety tips, and much more. A long-time favorite among parents, preschool teachers, and caregivers, this colorful brochure with lively art provides reassurance and practical guidance. ITEM# DC71 PRICE $ .30 (Revised-2009) PLAN-IT SNACK (Adults/Parents) Need help at snack time? You’re not alone! Knowing when to snack and what makes a healthy choice can help you be ready for those hungry kids in your life. Included in this resource are some tasty ideas to make shopping and planning snack times simple and fun! This brochure is tailor made for parents and teachers looking to tame the “hungries”. ITEM# DC34 PRICE $ .25 (Revised-2010) ITEM# DC116X PRICE $ Spanish Version .25 WASHINGTON STATE DAIRY COUNCIL 16