Wanderlust: Expat Life & Style in Thailand April / May 2017: Health & Wellness Issue | Page 21

Health & Wellness

The Taipei aroma evokes oolong of course — the redolent tea that enlivened Paul when caught in a rainstorm one June afternoon .
With Vuudh , Paul reworks cultural hallmarks into blends of essential oils , creating signature fragrances for the cities stamped in his passport and in his memories — and he invites you to join him .
How you travel with Paul is entirely your choice , for there are many ways to experience the Vuudh line : Choose from sprays , candles , aromatic ingots , and diffuser oils . But no matter what you decide , Vuudh fragrances have the power to transport you to a dozen textured , exotic cities .
CHOOSING A HOME FRAGRANCE
Each travel-inspired scent offers not only a perfumed passage through the Orient but aromatherapy treatment as well . So , when choosing your home fragrance , you ’ ll need to consider more than just your dream destinations : “ When you smell a scent ,” Paul says , “ it ’ s a personal experience .”
To discover which fragrances best suit you , visit a Harnn store and test the Vuudh product range . You ’ ll find , for example , that crisp lemon — a key ingredient in Hong Kong — is known to be energizing . If you ’ re craving a calming influence , though , lavender notes may lure and lull you . And if you ’ re fatigued or struggling to focus , the rosemary found in Kobe could appeal the most .
You don ’ t need to commit to just one scent , either . In fact , according to Paul , variety is key : “ You have multiple options to use the fragrances depending on your environment . But the important thing is diversity .” As you sample each scent , pay attention “ to what your body is telling it needs at that specific time , under that mental condition ,” he says .
By reflecting on your needs for optimal functioning in certain environments , you can create a menu of bouquets to carry you through the day . For instance , try lighting a candle that emits a comforting scent in your living room . You could spritz your pillow with the romantic Mumbai rose fragrance but diffuse energizing oils in the office .
More than just a line of contemporary fragrances , Vuudh offers you journeys from Bangkok to Beijing and beyond — and always inward , toward your emotional wants and needs , which is , perhaps , the most important journey of all .
TALKING SCENTS
Here , we take a look at what your favorites scents might be telling you about your innermost emotional desires :
Jasmine Used for emotional balance for hundreds of years , the floral aroma of jasmine is both uplifting and relaxing . This sweet scent could draw you in when you ’ re in need of a happiness boost : Jasmine combats feelings of depression by stimulating the release of serotonin , the mood-stabilizing hormone .
Lemongrass Milder and sweeter than pure lemon scent , lemongrass might appeal to your senses when you ’ re seeking to bolster your self-esteem . Lemongrass can be found in a range of culinary creations , but you can simply drink a drop or two in a cup of hot water to enjoy the anxiety-busting benefits of this essential oil .
Rose Sophisticated rose could be alluring when you ’ re in the mood for love . Often associated with romance , the very scent of a rose is believed to boost the libido and stir romantic feelings , thus countering a range of sexual dysfunctions .
Peppermint With numerous scientific studies proving the health benefits of peppermint , this pain-relieving , antispasmodic essential oil is often prescribed for medicinal use . You may find your nose chasing the lively aroma of this minty fragrance when looking for a natural solution to a range of health complaints , including headaches , nausea and stomach problems .
Sandalwood Thanks to its antiseptic qualities , sandalwood oil and paste have been used in medicine and skincare products for decades . Sandalwood calms inflammation and eases stress , so you could be attracted this fragrance when craving deep relaxation . A drop on your pillow can encourage a good night ’ s rest .
Lavender A well-known essential oil , lavender offers a floral scent with hints of herbaceous notes . It is found in many perfumes and beauty products , but you may be pulled to lavender for its sleep-inducing properties . It is a common alternative treatment for insomnia , with research suggesting that lavender can improve sleep regularity . WANDERLUST 21