Vordingborg Ungdomsskole 16-17 1. Fritidstilbud Juli | Page 9
YOGA &
MIND-
FULNESS
VORDINGBORG
These sessions will focus
on a body awareness
process with breathing
and stretching exercises
combined with basic yoga
positions. No previous
experience or high fitness
level required. Open to all
both genders.
OBS: Undervisning vil
foregå på engelsk, fordi
vores underviser - Emma,
kommer fra Grækeland