Vordingborg Ungdomsskole 16-17 1. Fritidstilbud Juli | Page 9

YOGA & MIND- FULNESS VORDINGBORG  These sessions will focus on a body awareness process with breathing and stretching exercises combined with basic yoga positions. No previous experience or high fitness level required. Open to all both genders. OBS: Undervisning vil foregå på engelsk, fordi vores underviser - Emma, kommer fra Grækeland