Yoni Steaming
n INSPIRATION & WELLNESS
Yoni Steaming ( aka Vaginal Steaming ) is an ancient herbal remedy practice that has been passed down through generations before us . The warm steam and natural essential oils from the plants nourish and tonify the vaginal and uterine tissues . While improving circulation , the steams alleviate symptoms caused by , or related to , congestion in these tissues .
V-Steams can be a perfect way to show yourself some self-care and can have beneficial effects .
What can Yoni Steaming do for you ?
• Reduces bloating & severe cramps
• Removes cysts and fibroids
• Tightens vaginal muscles
• Heals reproductive system after childbirth
• Heals bladder Infections and rids Infections and odors
• Makes your period flow lighter
• Balances hormones
• Helps reduce vaginal dryness
Some of the most commonly used dry herbs or fresh plants that are used in Yoni steam blends are :
• Basil ( move fluids )
• Rosemary ( anti-bacterial , anti-fungal , anti-microbial )
• Oregano ( antiseptic , antispasmodic , expectorant )
• Calendula ( anti-inflammatory )
• Motherwort ( tonifies , cramping , infections )
• Mugwort ( all purpose )
• Marigolds ( anti-inflammatory )
The Content is not intended to be a substitute for professional medical advice , diagnosis , or treatment . Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition .
There is an Essential Oil for every season
by Kate Shum
have been a passionate DoTerra Aficionado for over 3 years now and I am constantly learning about different oils and their properties . I have a long list of favorites but I realized that Essential Oils have different purposes and seasons . From October until December I was all about OnGuard , Clove , Wild Orange , and Black Pepper but now that the festivities are over , I needed to move onto a more uplifting blend ; something that will make me want to wake up in the morning and conquer the world . Something that will scream 2021 here I come !
I was on a mission to find my perfect inspirational oil blend and after going through my sister ’ s “ DoTerra Magic Box ”, I found the most exquisite fragrance , Motivate . This heavenly Essential Oil is formulated with a blend of citrus and mint essential oils such as Peppermint Plant , Clementine Peel , Coriander Seed , Basil Herb , Yuzu Peel , Melissa Leaf , Rosemary Leaf , and Vanilla Bean Absolute . These oils come together to create a chemical profile that is high in monoterpenes alcohols , which contain uplifting and toning properties .
Motivate will definitely be my go-to oil to start my days ; when I apply it in the morning , I feel an indescribable surge of happiness and energy that can ’ t be fully described because it is something that must be experienced .
I encourage you to start your day with something that motivates your mind and senses . A good cup of joe , a hot comforting cup of tea , a yoga session or aromatherapy with essential oils are wonderful ideas to get you started in the right direction . Let ’ s make 2021 a Motivational Year ! n
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