Growing from a modest social movement to an international community , the vegan lifestyle has taken the world by storm .
Millions of people from all walks of life have decided to ditch animal products , instead choosing a more eco-conscious life .
But with a host of lingo , stigma and plenty of do ’ s and don ’ ts , some people find it daunting to give veganism a try .
So as Vegan Awareness Month helps fuel a growing interest in the environment , we ’ ve put together a quick guide to help you on your pursuit of a plant-based lifestyle .
food
When it comes to veganism , the golden rule is , if it contains animal products , don ’ t eat it .
But there ’ s no need to fear as , while you will have to avoid those beloved bacon and egg sandwiches , you ’ ll still have plenty of delicious food options .
The growing craze has inspired brands from around the world to launch their own plantbased products , so you can enjoy everything from bean burgers to vegan-friendly cheeses .
Even meals out won ’ t take a hit , as most eateries have adapted to the ever-increasing demand for vegan alternatives . fashiion
Much like the food , vegan fashion is made without the use of animal products … this means no more leather , suede , fur or felt .
Luckily , with so many people turning away from fast-fashion and opting for more sustainable clothing options , there ’ s a wide catalogue of stylish vegan attire .
Veganism even made it to this year ’ s Met Gala , with celebrities donning cruelty-free outfits and the menu being completely free from animal products .
So , if you ’ re looking to ditch the wools and silks , try finding some brands that focus on using plant-based materials and sustainability instead .
advocacy
Making the switch to veganism can often feel like it carries a heavy burden , with a host of rallies , protests and online campaigns filling the advocacy calendar .
But just because you make the lifestyle change , doesn ’ t mean you have to pick up a placard and fight the good fight .
However , if you want to get involved , there are a few ways that you can step into the world of vegan advocacy .
For instance , you can take part in petitions , share your story and support vegan businesses .
If you want to be a bigger part of the vegan advocacy movement , there are also plenty of forums , groups and organisations to join .
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