FOOD
Avocado = "A" on Finals?
3 reasons this superfood will benefit your studies.
V-Day Chocolate Ranked!
Did your favorite Valentines Day chocolate make it onto the naughty list?
Vitalize MAGAZINE
HEALTH&WELLNESS:
How to Undo a Chocolate
Binge!
Feeling guilty over those extra
pieces of chocolate? FInd your
easy detox plan inside!
Tips to Calm Your Neves
Before a big test or presentaton
Nerves can sometimes get
the best of us. Learn how to calm yourself quickly with these practical tips!
CONTENTS - FEBRUARY 2017
DEPARTMENTS:
Healthy Chocolate Cake
This recipe uses heart healthy cacao and is guilt free!
3 Ingredient Cookies
Simple and easy peanut butter cookies that requires only three ingredients: an egg, peanutbutter and sugar!
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VITALIZE MAGAZINE: (ISSN:1235-4421) is published monthly by Blurb® Publishing Co. 580 California St # 300, San Francisco, CA 94104 Copyright 2017 by Blurb® Publishing Co. all rights reserved. Undeliverable issues will be returned to: 580 California St # 300, San Francisco, CA 94104