Visual Impact Muscle Building PDF / eBook Workout Free Download Rusty Moore | Page 2

I do NOT want this to happen to you! My advice? Squat and deadlift only as much as it takes to keep your legs in proportion with your upper body. Drop these lifts when necessary. I don’t care how “hardcore” or “manly” squats and deadlifts are suppose to be. If squats and deadlifts wind up making your lower body look curvier than J- Lo…maybe you should back off a bit. Another big muscle building pitfall: