Fit for Play
Gaining a Foothold
Implementing ankle exercises can help unleash your swing
by DAMON GODDARD, TPI-CERTIFIED INSTRUCTOR, with TOM CUNNEFF
Illustrations by BARRY ROSS
THE NEXT TIME you watch a tour player on television or in person, pay
particular attention to his or her dynamic movement going into the golf swing from the
ground up. As in other rotary sports such as baseball and tennis, footwork is paramount in
creating a mechanical advantage and in harnessing power starting from the ground level.
The foot