Virginia Golfer May / June 2015 | Page 43
If ankle or foot pain is holding
back your game, it’s time to
put your
best foot
forward.
Get back in the game. Follow these tips for help addressing common issues...
stiffness
pain
soreness
Develop a regular stretching routine to
avoid injury and improve flexibility.
Roll a golf ball under t
Virginia Golfer May / June 2015 | Page 42
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