Ville Magazine l Insider Access for City Lifestyle May/Jun 2016 / Health & Fitness Issue | Page 7

HEALTH CHECK

36

Seeking Immunity
The controversy and questions behind MMR

GET FIT

38

Quick Fit Fix

39

Baby Got Back

40

Take a Hike

When you don’t want or don’t like to workout

Get your booty moving and looking good

Top 5 spots to hike in the Northwest

HOME DESIGN

42

Home Run

How to set up your perfect workout room

THE GETAWAY

45

Pursuit of Happiness

One of the top spots for a fit vacation

BE ENTERTAINED

50

Run, Seattle, Run

51

Jammin’ Out

52

Streaming Now

Join the fun marathon runs of the summer

Get your workout music playlist pumpin’

Top podcasts to listen to for inspiration

FASHION FORWARD

56

Core Eustress
Fitness fashion photo spread

ONE LAST THING

66

For What Ails You
You won’t believe these health products

THE STANDARD

9

From the Publisher
HEALTH & FITNESS ISSUE l VILLE l 7