Vertical Jump Training Program PDF At Home | Page 7

With this program , you will learn the most effective and proven techniques to maximize your vertical jump .
“ We basically force you to rapidly improve your vertical jump and quickness . Get your hands on the exact workout that has skyrocketed our athletes verticals to new levels .”.
The techniques exposed in the Vertical Jump Training Program PDF are proven to increase your jumping ability to new levels . This is not some beginner program . This is an advanced vertical jumping training program .
Imagine the look on your friends ' faces when they hit you with an outlet pass and instead of laying it in … you rise up and throw in down with authority !
Picture yourself being THAT athlete that everyone is talking about . The crowd going crazy when you spin baseline and posterize that other team ' s best player !
The Vertical Jump Training Program PDF includes :
● A step-by-step workout program for drastically increasing your vertical leap …
● Detailed instructions on how to perform every exercise …
● Complete instructions on the number of sets and reps to do for each exercise …
● A series of videos showing you how to properly perform each and every exercise , so there is no confusion ( there is a video for each workout that walks you through the entire workout in easy to follow format )…
● Training logs to track your performance and stay focused on your training ( They are essential for getting the highest possible results out of your vertical leap )…
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