THESE WATER HACKS WILL GET BUSY ENGINEERS TO DRINK MORE WATER
Everyone knows how important drinking water is . Unfortunately , there are a lot of people who find it difficult to drink the necessary amount of water everyday . Some find water not suitable to their taste , or their schedules are just too busy that they forget to drink water throughout the day . Lack of water in our bodies could lead to different medical problems . With this in mind , here are some tips on how to get you to drink more water .
# 1 Find a drinking buddy Find another water-phobic friend and have water-drinking goals together . It ’ s just like having an alcohol- drinking buddy , except you ’ re drinking for healthier goals .
Photo by SkymetWeather
# 3 Add some chunks of something Natural flavoured water is becoming a thing now . You can add frozen fruits like watermelon , strawberries , cucumbers and even mint leaves . They can also help detox your body .
Photo by Elle
# 2 Add some flavor into your drink Add a bit of lemon juice into your drink , or any citrus fruit juice , just to transform that flavorless liquid into something that will suit your palette .
Photo by BodyAndSoul
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SEPTEMBER 2016 Clean Water Technologies