THESE WATER HACKS WILL GET BUSY ENGINEERS TO DRINK MORE WATER
Everyone knows how important drinking water is. Unfortunately, there are a lot of people who find it difficult to drink the necessary amount of water everyday. Some find water not suitable to their taste, or their schedules are just too busy that they forget to drink water throughout the day. Lack of water in our bodies could lead to different medical problems. With this in mind, here are some tips on how to get you to drink more water.
# 1 Find a drinking buddy Find another water-phobic friend and have water-drinking goals together. It’ s just like having an alcohol- drinking buddy, except you’ re drinking for healthier goals.
Photo by SkymetWeather
# 3 Add some chunks of something Natural flavoured water is becoming a thing now. You can add frozen fruits like watermelon, strawberries, cucumbers and even mint leaves. They can also help detox your body.
Photo by Elle
# 2 Add some flavor into your drink Add a bit of lemon juice into your drink, or any citrus fruit juice, just to transform that flavorless liquid into something that will suit your palette.
Photo by BodyAndSoul
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SEPTEMBER 2016 Clean Water Technologies