Veg Table September/October, Issue #5 | 页面 2

Inside September/October Mission: The mission of Veg Table Recipe Journal is to bring seasonal produce to the forefront of family meals. By sharing our whole foods, vegetarian based recipes, we hope to inspire home cooks, vegetarian and flexitarian alike, to incorporate local, seasonal produce into their everyday lives. We strive to inspire through food, and food alone; no propaganda, no lecturing. Our recipes span the globe in flavors, and can range in dietary preferences from totally raw, to lacto-ovo vegetarian, to vegan. With six recipe packed issues a year, Veg Table Recipe Journal offers endless possibilities and ideas in how to make delicious, healthy, seasonal foods a lifestyle choice. 5~Contributors 6~In Season 20~Bowl It, Wrap It, Stack It 28~Kids in the Kitchen Making Breakfast 38~Fresh Feature Cooking with Lentils and Split Peas Veg Table Recipe Journal is published six times per year in digital format. Veg Table can be purchased by subscription or individual issue. Additional information may be found at www.vegtablemag.com. 54~On the Sweet Side Apples Copyright by Central CA Cuisine Publishing 2 Veg Table September/October 2014 Veg Table September/October 2014 3