Utopia Holistic Health and Holidays July 2017 | Page 11

1 Ocean Soul Retreat This Bali women’s wellness retreat is set in a beautiful space created just for you, for some well needed ‘me’ time, to enable you to reset and connect with your mind, body and soul. Centre yourself with personalised yoga and meditation sessions while deeply replenishing your body with luscious wholefoods. Learn new skills, reset your system and build a lasting connection with yourself—all while breathing deeply and laughing loudly. When you return home, take these exhilarating experiences and start fresh by bringing healthy new practices into your life. 3 On a secluded volcanic beach on the east coast of Bali, Komune Resort & Beach Club, overlooks the famous Keramas reef. Enhance your overall well-being at this beachfront retreat with wellness activities ranging from revitalising surfing lessons and outdoor yoga classes, to snorkelling in crystal waters and rejuvenating luxury spa treatments. 66 beautifully appointed rooms and suites offer fantastic views of the ocean, whilst the 24-hour functional fitness centre offers a range of classes to ensure you hit your fitness goals. An organic health café serving cold pressed juices is set among lush vegetation and will guarantee you return from your wellness holiday with a healthy glow. 2 Prepare yourself for the ultimate lifestyle retreat, just outside Ubud city centre this luxurious resort is surrounded by stunning lush tropical gardens. Ideal for a short break, you can encompass yourself in the Asian inspired atmosphere of the region with complimentary daily yoga classes and tours through the nearby rice paddies. Choose from an enticing spa menu and enjoy delicious meals including the revered Como Shambhala cuisine, designed to maximise energy and vitality. Focus on your well-being while soaking up every aspect of Bali, from the immaculate and beautiful rooms, energising activities, blissful spa therapies to the surrounding culture, make the most of your Uma Ubud experience.