UTD Journal Volume 3 Issue 4, April 2015 | Page 14

Physical Fitness
for Scuba Divers
By Gretchen M. Ashton, CFT, SFT, SFN, NBFE

S

imilar to dribbling a basketball, hitting a line drive in baseball, or performing a deadlift
for competitive weightlifting, diving skills such as clearing masks, fin