CLEAN
YOUR
FITNESS
(SOURCE: SHAPEMAGAZINE.COM)
Several times
throughout the year,
it is good practice to
re-evaluate your fitness goals, fine tune
eating habits and
make some necessary changes to keep
yourself motivated
along this lifelong
journey of fitness.
Now that summer
has arrived, it is time
to get our ‘fitness’
life on track. As some
of our fitness activities and regiments
may change to adjust to more outdoor
activities, we also
have to adjust our
thing like our wardrobe, schedules and
people and places.