Undisputed Strength Co April | Página 9

IMMUNITY BOOST K ombucha is high in antioxidants. Antioxidants boost the immune system, helping you ward off illness. 4 DIY-ABLE Kombucha gives your M body what it needs to heal itself, and that’s a drink worth trying! 5 aking Kombucha is an easy DIY project. Plus, you can have a fresh batch at home for a fraction of the cost of store-bought brands. All you need is tea, sugar, a gallon jar and a friend with a spare “mushroom” starter culture. WRITTEN BY: MOLLY MILAVEC