How to help a suicidal person
If you believe a friend or family member may be suicidal, it is crucial to understand the immediate danger they may be in while not overreacting. Acknowledging the warning signs and or drastic indicators is important.
The best way to help is to simply listen. Let them know they are not alone and that you are there to help.
Listen to your friend or loved one without acting shocked, disappointed or afraid. By just letting your friend talk about how they are feeling can help them.
Help them come to the realization that their pain is temporary and that they are valued by you.
Take them seriously
Regardless whether you feel the person's problems are serious enough to feel suicidal about or not, take them seriously. It's not about how bad the problem is but how badly it's hurting the person who has it.
Here are some tips on how to help someone who may be suicidal:
Listen without judgement
Offer hope