Understanding Lying August 2022 | Page 4

Why Do People Lie?

When people don’t feel comfortable with the truth, they often find ways to change the story to avoid feeling judged or embarrased. Once it works a couple times, lying becomes an "easy" fix for many problems but inevitably makes life more complicated. There are a variety of common reasons why people lie, including:

- Need for approval or wanting to please

others

- Trying to make oneself appear to be

“better" than they really are

- Controlling a situation or response

- Hiding true feelings or fear of

vulnerability

- "Protecting" someone or themselves

- Maintaining a sense of power over

others or a situation