Are you willing to commit to a life of
honesty and integrity?
Honesty means less stress. Lying is extremely stressful. You have to constantly run through the stories in your head and keep track of who you have told what. When you are honest, you don't have those worries.
Honesty builds trust. Relationships are dependant upon trust. If you resist the temptation to lie, you increase your capacity to build lasting relationships based on trust. If you are honest then you will have healither, longer relationships with friends, family, and significant others.
Honesty builds respect and integrity. If you are a person of integrity, it means what you do matches up with your what you say. In other words, you walk the way you talk. People know you mean what you say. It means you can be relied upon which builds others' respect for you.
Benefits of Living an Honest Life