Get offline -
The internet can make us feel lonely because we attempt to substitute real relationships with online relationships. Though we temporarily feel better when we engage others virtually, these connections tend to be superficial and ultimately dissatisfying. Yet lonely people can exert so much energy to feel connected online that they don’t put forth effort to
build offline fulfilling relationships. Additionally, the internet can get in the way when you are actually with someone in person, but you are both constantly on your phones. Meaningful conversation still won’t occur if you are both online.
Lonely people can be so wrapped up in their feelings of loneliness that they are less able to pick up on positive social cues, like others’ attention and or signals from others that they are willing to commit to a friendship. Without picking up on these cues, lonely people withdraw prematurely. Open your eyes and look for what others may be communicating to you.
Don't miss positive social cues -
golfing, fishing, etc. Then use your new skill as a way to connect with others. Find a group with similar interest or use it as a conversation starter.