Realize you are not unusual -
As the statistics show
you are not alone in feeling lonely. 40% of people are just like you. This doesn’t make the feeling any easier, but it may help to know you are more of the norm.
Let loneliness remind you of the value of connecting with others -
Don’t give up on the importance of connecting with others. Let this feeling motivate you to seek relationships.
10 Things to Do if You Feel Lonely: