Bring anger and bitterness into every relationship and new experience
Become so wrapped up in the wrong you have done, you can't enjoy the present
Become depressed or anxious
Feel that life lacks meaning or purpose, or that you are at odds with your spiritual beliefs
Lose valuable and enriching connectedness with others
Become exhausted or emotionally drained from all the energy it takes to hold a grudge or desire revenge
Emotional consequences of unforgiveness