5 STEPS to help you get started on seeking forgiveness:
1
Admit to yourself you have hurt another person.
You can’t make excuses for your actions. You have to realize that you were in the wrong. Asking someone to forgive you requires humbleness and a willingness to repair the damage you have done.
Ask for forgiveness from the person you hurt.
2
Be honest and be genuine. Don’t apologize just to make an uncomfortable situation go away. You need to clearly explain what you are sorry for and help them to see that you mean it.