Symptoms of depression
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Feelings of overwhelming sadness, hopelessness or anger
Low self-esteem or feeling worthless
Crying a lot for no specific reason
Gaining or losing weight without trying to
Unable to concentrate or inability to make decisions
Forgetting things
Avoiding enjoyable activities or hobbies
Feeling mentally and physically tired
Frequent, unexplained headaches or other physical problems
Thoughts of death or suicide, thinking thoughts like, “More people will love me if I’m dead” or “Everyone is better off with me out of the picture”.
How are you feeling? – Take a mental health screening here.