Overcoming
Depression
For most people who are depressed, overcoming it is a journey. Your depression will likely fluctuate over time rather than you just “snapping out of it” one day. There are a lot of things you can do to help yourself get to a better place emotionally.
David shares with HeartSupport, "People feel no one understands them..that's really not the case." He says, "If you can realize that and be willing to talk to someone, people will actually help you."