Understanding Depression April 2022* April 2022 | 页面 5

Symptoms of dEPRESSION

- Feelings of overwhelming sadness,

hopelessness, or anger

- Low self-esteem or feeling worthless

- Crying a lot for no specific reason

- Gaining or losing weight without trying to

- Inability to sleep regularly

- Inability to concentrate or make decisions

- Avoiding enjoyable activities or hobbies

- Feeling mentally and physically exhausted

- Thoughts of death or suicide, or thinking that

“More people will love me if I’m dead” or

“Everyone is better off with me out of the

picture.”