If you continue to deal with depression, talk with your doctor to see what options are available for help. There are many effective treatments for depression, so don’t lose hope!
The 2 most common treatment options are:
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Medication as Prescribed by a Doctor
Antidepressants are used to re-establish healthy levels of certain neurotransmitters produced in the brain.
Psychological Counseling
Talking through your depression with a counselor can be very helpful.
Be gentle and patient with yourself, give yourself time to heal.
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If you or a loved one is dealing with thoughts of death or suicide, please reach out for help! Talk to a trusted adult, parent, pastor or school counselor about how you’ve been feeling.
If you need support now, call the Suicide & Crisis lifeline at 988.