Is anxiety a normal part of life?
o one is immune to feelings of anxiety--- whether it’s getting nervous before a big interview or chronic anxiety that occurs often. According to the National Institute of Mental Health, over 40 million Americans suffer from anxiety, roughly 18% of the US population. As you can see by this statistic alone, there are millions dealing with anxiety issues every day in their lives. If you feel anxious often or if it interferes with your daily life, seek professional help to assess your anxiety and get medical attention if needed.
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