- A feeling of overwhelming fear
- Feeling of going crazy or losing control
- Feeling you are in grave danger
- Feeling you might pass out
- An urgency to escape
- Dizziness
- Heart Palpitations
- Trembling
- Sweating
- Shortness of breath
- Chest pressure or pain
- Feeling detached from reality
- Weak in the knees
- Hot and cold flashes
- Numbness and tingling sensations
A
nxiety attacks or panic attacks can be sudden, very unsettling, and produce unpleasant symptoms.
Some of the most common symptoms of an anxiety attack include:
Anxiety Attacks