PE-101 |
Conditioning / Weight Training |
This class teaches basic principles of weight training . Types of weight training exercises and nutrition and fitness concepts are introduced which instruct students to design their own personal program . |
1.00 |
PE-102 |
Aerobics |
This is a group aerobic exercise class that will also |
provide information on cardiovascular fitness , weight |
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control , stress management and benefits of exercise . |
PE-111 |
Karate / Self Defense |
An introductory course in the history , terminology and skills of this martial art . classes are taught by professional black belt martial artists . |
PE-120 |
Introduction to Yoga |
Students learn to breathe , strengthen and relax through |
a basic posture series scientifically designed and timetested |
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in bringing about the union of the body , mind and |
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spirit - the essence of yoga . Various other styles of yoga |
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are also explored . |
PHA-101 |
Pharmacology |
3.00 |
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PHA-103 |
Cardiovascular |
3.00 |
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Pharmacology |
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PHL-100 |
The Human Condition |
This course offers a systematic introduction to some |
3.00 |
central concerns of men and women both as individual persons and as social beings . It considers our complex nature , the many activities in which we engage and the problem of our destiny , especially in relation to God and nature . |
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PHL-2000 |
Encountering Ethics |
This course analyzes moral problems and evaluates their possible solutions in light of ethical theories . |
3.00 |
PHL-201 |
Ancient Philosophy |
This course examines the emergence of Greco-Roman philosophy . It can cover the Pre- Socratic thinkers , the founders of Greek philosophy such as Socrates , Plato , and Aristotle , and the Roman philosophers and ancient Neo-Platonists . |