Audience Interests
Improved eating habits
Weight loss
Healthy recipes and cooking methods
Nutritional information
Reduce/eliminate consumption of manufactured foods
Reduce/eliminate consumption of refined sugar
Holistic well-being
Deeper connection to self
Self-improvement
Learn how to prepare homemade meals
Explore various diets (paleo, vegan, vegetarian & etc)
Healthier meals for family
Article Inspiration
Sweet treats with no sugar
Canning foods from the garden
How to make jams and jellies
Effects of diet and exercise
Importance of a balanced meal
What do vegans eat, anyways?
Memories of cooking with grandma
Magic of making holiday cookies
The secret ingredient in a delicious meal (hint: Love)
How to make kombucha
Smoothies versus Juicing
Flavoring meals with fresh herbs
The importance of keeping cabinets clean
Natural kitchen cleaners
Kitchen hints and tips
Getting kids to eat vegetables
The value of teaching children to cook
The dirty dozen, clean fifteen
Meal planning
Shopping at a farmer's market
Why eat fresh vegetables versus frozen or canned
Compare healthy benefits to various diets
Examples of how a client transformed their eating habits
Stories of loosing twenty-five pounds on __ diet
How the foods we eat impact our sleep, sex, mood and...
How to sprout beans and the benefits
Ways to eliminate gluten from deserts
Fasting / cleansing and their benefits
A happy kitchen is a healthy kitchen
Getting your spouse to help with the cooking
What's on the barbeque grill