UnBox Your Kitchen Journal "The Sampler" "The Sampler" Issue | Page 2

UnBox Your Kitchen concept by C.K. Kochis

A C.K. Kochis, LLC Publication

[email protected]

First Printing 2018

Copyright 2018 by C.K. Kochis, LLC

Created in the United States of America

All rights reserved. This book may not be reproduced in whole or in part in any form or by any means, electronic or mechanical, including photocopying, recording, or by any storage and retrieval system known or hereafter invented, without written permission from the author.

Disclaimer: This journal is to share information and entertainment purposes only. It is being provided to you to educate you about the concepts of a healthy lifestyle and eating, and as a self-help tool for your own use. It is not to be used as medical or psychological advice. This information is to be used at your own risk based on your own judgment. The decisions you make are your own.

Please keep in mind, nutrition is one of the most controversial topics, with scientist proving each other's theories incorrect. The information presented is based on general information available online. Some of the information may or may not resonate with you. Always follow the guidance of your medical care provider.