Ingredients
1 banana
16 whole almonds
1/4 cup rolled oats
1 tablespoon flaxseed meal
1 cup frozen blueberries
1 cup raspberry yogurt
1/4 cup Concord grape juice
1 cup 1% buttermilk
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Preparation
Blue Almond Smoothie
Place ingredients in blender.
Blend until smooth.
Pour into glass and serve.