“We are what we think. All that we are arises with our thoughts. With our thoughts we make the world” (Buddha)
For further information on Cognitive Behavioural Therapy click here
This material was sourced from that of the evidence-based, life-skills Mind Yourself programme delivered by the National Suicide Research Foundation For more information call 021 4205551 or email [email protected].
Situation: I applied for a job but did not get called for an interview
An introduction to Cognitive Behavioural Therapy developed by Aaron Beck.