October
Table
of
Contents:
Pg.4-6 Take Care-
9 Self Care Tools That Will Make Your Life Awesome
By Stacey Toupin
Pg. 7 Embrace and Love Your Body
Pg. 8-9 Healthy Eats With Chef Val
Pumpkin Coconut Almond Halloween Treats
By Chef Valerie Wilson
Pg. 10-11 Celebrating The Gift of Empathy
By Robin Leigh Vella
Pg. 12 Wonder Not How Special You Are
By Annette Rochelle Aben
Pg. 13 Daily Goal- Be The Best I can Be
Pg. 14-15 Holli's Hub-
Friendship Busters & Friendship Builders
By Holli Kenley
Pg. 16- 17 Recovery Revolution
Pg. 18-19 Rainbow Warriors In Training
By Lisa Vunk
Pg. 20-21 Happy Just Because
By Gina Charles