TYWLS Health Magazine | Page 11

-Lowe blood pressure

-Lower cholesterol

-Weight loss

-Decreased stress

-Mental focus

A Free Mind

The great benefits of Yoga

Easy, simple and relaxing

Yoga Agora

33-02 Broadway

Astoria, NY 11106

(718) 626- 0680

For only 30 mintues a day

Physically, Emotionally and Mentally Beneficial