Tyddyn Mon Newsletters Farm Newsletter - Issue 8 | Page 12

tyddynmon. co. uk

Tai Chi

One of the new activities that we have been holding on the farm is Tai Chi which is hosted by Tim, one of our support workers. Tai Chi is a martial arts which has proven health benefits i n c l u d i n g improving fitness levels, reducing s t r e s s a n d improving posture, b a l a n c e a n d general mobility issues.

Woodwork

The woodwork team have been incredibly busy in the workshop fulfilling orders recently with a number of garden benches being made and delivered to customers over the last few weeks. Orders have also been taken for a number of other items including planters for the national eisteddfod.

Actif Woods

Actif Woods sessions run by John Pritchard continue to be held on the farm every month attracting a large number of people. When the sessions are not held on the farm trainees from Tyddyn Môn regularly attend the sessions at other locations around the island. Activities vary each week but often include cooking on the campfire, fitness sessions, crafts, beach cleaning, sports and even circus skills.
Tyddyn Môn Newsletter 12 Issue 8- Winter 2017