ESSENTIAL INFO
TOILETS
In the interest of water conservation, chemical toilets will be utilised at the start, finish and along the route. Please leave toilets in the same state that you would like to find them.
Please do not use front lawns or gardens as a bathroom. Runners who foul properties at the start and along the route could face disciplinary action.
TOM PERFORMANCE ZONE
The following pre-race 15-minute therapies are available for you at Expo – book on the Race Admin Entry System online or pay directly at Expo:
• Sports Massage
• Foot and Ankle Release
• Quick Trigger Point Release
• Chair Massage( Upper Body Focus)
• Hyperice Compression Boots Technology
TRACK YOUR RUNNER
You can follow your favourite runner’ s progress via the SportSplits App. 1. Download the SportSplits App via App Store or PlayStore. 2. Select the 2025 Totalsports Two Oceans Marathon event and start tracking! 3. For more info, visit www. twooceans marathon. org. za / sportsplits
Please note: Times posted during the event are unofficial. Official results will be available after the race.
TOG BAGS
A free Tog Bag Facility will be available on race day with dropoff and collection facilities for your convenience and peace of mind.
TWO OCEANS MARATHON INITIATIVE
TTOM isn’ t just a race – it’ s a movement for change. Through the Two Oceans Marathon Initiative( TOMI), we’ re making a lasting impact in education, health, athletic development and environmental sustainability. Every step you take helps support life-changing charities. Want to be part of something bigger? Donate, fundraise or run for a cause – because every stride makes a difference!
For the 2025 race, should you wish to support runners who are raising funds for TOMI while running the event. You can do so via GivenGain at www. givengain. com / event / 2025-totalsports-two-oceans-ultramarathon and www. givengain. com / event / 2025-totalsports-twooceans-half-marathon
UPDATES
No changes to your profile or start batch will be
Uis for... made at the Expo. Please go to enquiries should your start batch on your race number not match the one on your profile.
Yis for...
YELLOW NUMBERS
Runners running their 10th Ultra or Half Marathon in 2025 will have yellow numbers on their race bib as they aim to earn their permanent blue number on completion of their 10th race.
If you are earning your blue, double blue or triple blue number, you are requested to finish on the right-hand side of the finish line. Marshals will be on hand to guide you to a special area where you will be awarded your permanent blue number.
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