TSAC Report 33 | Page 7

VERY LONG ARTICLE TITLE GOES WITH
ALTERED SPINAL MUSCULAR RESTING LENGTH CORRELATED HERE
AND TAKES UP LOTS AND LOTS OFFICERS
POOR SITTING POSTURE FOR POLICE OF ROOM

FIGURE 5. BALL BRIDGE - START

FIGURE 6. BALL BRIDGE - BOTTOM POSITION

FIGURE 7. BALL CRUNCH - START

FIGURE 8. BALL CRUNCH - FINISH

NSCA’S TSAC REPORT | ISSUE 33

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