TSAC Report 33 | Page 13

VERY LONG ARTICLE TITLE GOES HERE DIETARY SUPPLEMENTS — AND TAKES UP LOTS AND LOTS OF LABEL? WHAT IS BEHIND THE ROOM of the product. Great resources to help weigh the pros and cons of supplements include the Natural Medicines Comprehensive Database, Australian Institute of Sport, and OPSS. The use of dietary supplements in the military is high and therefore, educating military populations regarding supplement safety and efficacy is essential. It is important for them to understand that a dietary supplement is not a replacement for healthy eating habits and hard work. However, the right supplement in the appropriate setting can provide a performance edge. REFERENCES