Treasure Magazine Volume 6
20 Things you can do to burn belly fats
1 . Get Started on a diet 2 . Eliminate Excuses 3 . Gather as much information as you can 4 . Determine more reasons to go on a diet 5 . Get emotionally involved 6 . Don ' t view dieting as something difficult to do 7 . Choose your diet programs 8 . Work with positive affirmations 9 . Get the support that you need 10 . Make dieting easier for you to do 11 . Eat only if you are really hungry 12 . Avoid MSG filled foods 13 . Get enough rest 14 . Focus on fiber 15 . Find a more personalized program 16 . Become more conscious of calories 17 . Avoid soda drinks 18 . Eat to survive and not the other way round 19 . Avoid fast food chains 20 . Eat foods that are low in calories and are harder to process Try this for the next two months and you will see the results .
More to come in the next edition of this magazine .
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