Trans Karoo MTB 1.1 | Page 10

7 medical Essentials

EMO will once again be delivering top quality medical support to the Trans Karoo in 2014 and for this reason Sune and her crew will be present at the registration at Cape Union Mart on 23 April in order for all participants to update their medical contacts and details.

The EMO crew have advised that each rider should carry the following seven items with them in case of an emergency:

1

Whistle

2

Space Blanket

3

Paracetemol Tablets

4

Plasters