IN STEP ONE...
We focused on the mental aspect of changing how we TALK TO OURSELVES. ("Turn negative phrases into positive ones.")
Now it's time...
To take care of YOU!. Having a place to recharge is key to maintaing what we want out of life. Use the deep of winter to start your backyard escape, so that Everything life throws at you can be taken in stride.
IN STEP Two...
We focused on not ending it before starting by trying to do too much. ("Begin with one, simple thing. Baby steps.")
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