Trailhead Magazine Winter 2015 | Page 25

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Read a Book. No seriously, READ! It will save your mind. discover more

Learn a new dance. Not just any, though. It needs to be improvisational, like Ballroom, Square Dancing or American Tribal Style. discover more

Bundle up and head out to a trail. Winter's view is nothing like Spring's- find it's uniqueness for yourself. discover more

Try a new Mindful practice. You may find that what you've been using all along doesn't give you all you need. discover more

Get your hands active with crafts for good hand-health. discover more

Do something outside your comfort zone, like submitting a poem to your newspaper, or trying out for a play. discover more

Volunteer for the winter season. The needs of your community might be seen in a different way. discover more

Visit a local library. Did you know thesy are closing all over the country at a seriously disturbing rate? They need you, so visit, even if it's just to secure a place for children. discover more

Get musical. It's about the science, after all. discover more

Speaking of science, experiment! When was the last time you learned something new? As an adult, you'll appreciate things that once bored or confused you. Go to the library and start now! discover more