Sweet
milk, milk products, grains, legumes, sweet fruits
(bananas, mangos), carrots, potatos, beets
Sour
citrus fruits, grapes, plums, sour milk products (yogurt, cheese), fermented substances
Salty
salt, sea vegetables, food with salt added
Pungent
chili peppers, garlic, onions, black pepper, ginger, cumin, radishes
Bitter
green leafy vegetables (kale, spinach), bitter gourd, turmeric, fenugreek,
lemon and orange rind, dark chocolate, olives
Astringent
legumes, fruits (cranberries, pomegrantes, pears, dried fruit, broccoli,
cauliflower, artichoke, asparagus, turnip, rye, buckwheat quinoa, turmeric
marjoram, coffee, black and green tea