Trailhead Magazine Spring 2014 Issue | Page 11

It STARTS WITH

your mind!

Healthy habits go beyond what we do or don't do with our lives each day. The healthiest habit you can nurture is to visualize the life you want to live each day. Things that don't fit into this vision will start to fall away, like the spring release of maple seeds- let the winds come and watch them fly away!

S T E P O N E